Preparation
- Pan fry The Mighty Chicken Strips for approx 7 minutes until golden brown.
- Once ready set them aside.
- Get a clean pot, and start prepping the mango chutney.
- In a medium cooking pot, heat oil over medium-high.
- Add grated ginger and stir for a minute.
- Then add nigella seeds, anise seeds and let it cook for another minute.
- Next add the chopped bell pepper and saute until softened, about 5 minutes.
- Add all the ground spices (coriander, cumin, cardamom, cumin, cayenne), salt and stir well.
- Add the mangoes, dried fruit, sugar and stir to combine well.
- Raise the heat and when you see bubbles appearing at the edges of the pot, lower the heat, cover with a lid.
- Let it simmer for an hour until well cooked, stirring in between.
- Adjust the seasonings as per taste.
- Add the Strips in the sauce and let it simmer for 2-3 minutes
- Serve on a plate with rice
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Equipment & Ingredients
Ingredients
Equipment
- Small cooking pot for chutney
- Cooking pot for rice
- Pan for frying Strips
- Ladle
- Chef's Knife
- Cutting Board
- Zester
Ingredients
- 300g The Mighty Kitchen Chicken Strips
- 100gr jasmine / basmati rice
For the Chutney
- 2 tablespoons of olive oil
- 1 tablespoon avocado oil or any neutral-tasting oil
- 1 ginger grated
- ¼ cup finely chopped red bell pepper
- 1 teaspoon ground coriander
- ½ teaspoon ground cumin
- ⅓ teaspoon ground cardamom adjust per taste
- ¼ teaspoon cayenne pepper or chili powder, see note
- ¼ teaspoon turmeric
- ⅓ teaspoon salt adjust per taste
- 2 lb mangoes ripe and firm, peeled and diced, 5 cups
- ½ cup golden raisins or chopped dried apricots
- ½ to 1 cup vegan brown sugar
- ½ cup apple cider vinegar
Ingredients
Equipment
- Small cooking pot for chutney
- Cooking pot for rice
- Pan for frying Strips
- Ladle
- Chef's Knife
- Cutting Board
- Zester
Ingredients
- 300g The Mighty Kitchen Chicken Strips
- 100gr jasmine / basmati rice
For the Chutney
- 2 tablespoons of olive oil
- 1 tablespoon avocado oil or any neutral-tasting oil
- 1 ginger grated
- ¼ cup finely chopped red bell pepper
- 1 teaspoon ground coriander
- ½ teaspoon ground cumin
- ⅓ teaspoon ground cardamom adjust per taste
- ¼ teaspoon cayenne pepper or chili powder, see note
- ¼ teaspoon turmeric
- ⅓ teaspoon salt adjust per taste
- 2 lb mangoes ripe and firm, peeled and diced, 5 cups
- ½ cup golden raisins or chopped dried apricots
- ½ to 1 cup vegan brown sugar
- ½ cup apple cider vinegar